Monthly Archives: September 2011

OKTOBERFEST QUICK MEAL

As a rule I am not a big consumer of mock meats, however from time to time I do crave a hot dog and Oktoberfest is the perfect excuse to indulge my German roots. A few days ago after a … Continue reading

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Filed under Gluten Free, Holidays, Quick Tips, Vegan, Vegetarian

ASK GRETTIE – Digesting the Vegan Diet

  Here is my latest Ask Grettie column for Chic Vegan. Does the stomach ever get accustomed to eating a plant-based diet and no longer have GI distress? I am afraid of getting bloated and windy (gassy). I have IBS. Thanks! … Continue reading

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Filed under Chic Vegan Column, Education, General Vegan, Gut Health, Vegan, Vegetarian

SECRET RECIPE CLUB – Stuffed Bell Peppers (Vegan and GFree)

I was excited when I was assigned Allie’s Clean Plate Club for September’s Secret Recipe Club.  Allison describes herself as an Illinois farm girl stuck in the craziness of the West Coast…I am a wannabe farm girl also in the craziness … Continue reading

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Filed under Gluten Free, Main Dish, Recipes, Secret Recipe Club, Vegan, Vegetables, Vegetarian

TEATULIA GIVEAWAY WINNER

Congratulations to Ann whose comment below was randomly chosen as the Teatulia Giveaway winner: Submitted on 2011/09/17 at 3:53 am Ann –  I left comments on both Facebook pages, don’t use twitter, already on email list, and here’s the final step 

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APPLE CRISP – Vegan and Gluten Free

In my post on Wednesday (click here to view the post)  about our trip to Los Rios Ranch apple orchard in Oak Glen, I mentioned that I made an apple crisp for my daughter’s B-Day.  I thought I’d share with you … Continue reading

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Filed under Dessert, Gluten Free, Pie / Crumble / Cobbler, Recipes, Vegan, Vegetarian

APPLE PICKING and BOOK REVIEW – “The Orchard”

I am mesmerized by farms and orchards.  Though I have never lived on a farm, it is in my blood.  My mother comes from a long line of farmers, and my father grew-up working his family’s orange groves…maybe it is … Continue reading

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Filed under Books, Education, Farming, Farming, Travel, Vegan, Vegetarian

SUPER IMMUNITY – Dr. Joel Fuhrman

Below is another great article by Dr. Joel Fuhrman.  His new book, SUPER IMMUNITY, will be released September 20th…I can’t wait!  To order the book, click here (Amazon) or here (Barnes & Noble). WHICH FOODS ARE MOST PROTECTIVE AGAINST COLON CANCER? … Continue reading

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Filed under Books, Cancer, Education, Vegan, Vegetarian

PRODUCT REVIEW and GIVEAWAY – Teatulia

Teatulia recently sent me some of their 100% organic tea to try.  I was sent samples of their Ginger Herbal Infusion and Lemongrass Herbal Infusion.  I know we shouldn’t judge a product by the packaging, but I have to say that … Continue reading

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Filed under Contests, Giveaways, Product Reviews, Vegan, Vegetarian

GUEST BLOG – Crunchy and Healthy Jalapeno Poppers by Veg Obsession

Another blog that I frequent is Veg Obsession.  Isobelle created the site as a means to share the delicious vegan recipes she makes with her friends and family.  Through Veg Obsession Isobelle wants to show people that delicious, mindful, and … Continue reading

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Filed under Appetizers, Guest Blog, Recipes, Sides, Snacks, Vegan, Vegetables, Vegetarian

NATIONAL CELIAC DISEASE AWARENESS DAY

Today is National Celiac Disease Awareness Day.  I know gluten-free has become a fad diet for some, but for those who suffer from Celiac Disease, a gluten-free diet is absolutely essential. Celiac disease is an autoimmune digestive disease that damages the villi … Continue reading

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Filed under Books, Education, General Vegan, Gluten Free, Gluten-Free Baking, Gut Health, Vegan, Vegetarian