Tag Archives: recipe

SWEET VALENTINE – Raw Chocolate Peanut Butter Molten Cake

In daily life we really do want to minimize / eliminate sweets, but who can resist a little chocolate on Valentine’s Day?  Make this raw molten cake with peanut butter lava for your honey and I guarantee they will be … Continue reading

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Filed under Dessert, Gluten Free, Holiday, Nuts, Raw, Recipes, Vegan, Vegetarian

MUNG BEAN NOODLE SOUP – With Miso Broth

I am a big soup fan.  A few nights ago when we were getting ready to go on our ski trip to Mammoth, I needed to make dinner with the food we had on hand…I wanted to try and minimize … Continue reading

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Filed under Gluten Free, Main Dish, Recipes, Soup, Vegan, Vegetables, Vegetarian

GOURMET SANDWICH BAR – Great for Entertaining

There are days when I just don’t have time to prepare an elaborate meal, so often on those days when my kids ask, “What’s for dinner?” I answer with, “gourmet sandwiches.”  My family has come to love this answer.  Who … Continue reading

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Filed under Main Dish, Quick, Recipes, Vegan, Vegetarian

ROASTED SPICED CHICKPEA SNACK

I know all of us are always looking for healthy snack alternatives that will hit the spot and satisfy.  This recipe does the trick.  Packed with protein and fiber, chickpeas are an amazing addition to your daily fare.  I made some … Continue reading

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Filed under Beans/Legumes, Recipes, Sides, Snacks, Vegan, Vegetarian

BAKED LIMA BEANS

When I was a kid I HATED lima beans.  My dad loved them, so we ate them a lot.  Just thinking of lima beans used to make my mouth dry…they always tasted so mealy and intensely dry to me and no amount of butter could … Continue reading

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Filed under Beans/Legumes, Books, Farming, Gluten Free, Recipes, Vegan, Vegetarian

VEGAN GOAT CHEESE

When people make the decision to remove dairy from their diet cheese is often what they say they miss most.  Dairy is NOT healthy (in the future I will do an in-depth post to explain why) , so it is important … Continue reading

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Filed under Books, Cheese, Gluten Free, Raw, Recipes, Vegan, Vegetarian

HEALTHY BANANA BREAD (Gluten- Free and Vegan)

Our family eats a lot of bananas, but ever so often a few get to the point where my kids find them too ripe to eat plain… I then know it is time to whip-up some banana bread (click here to … Continue reading

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Filed under Breakfast, Dessert, Gluten Free, Recipes, Vegetarian

KALE SALAD

I love kale.  There are many different kinds of kale, but I’d say the two most common varieties are Curly and Lacinato (also known as Dinosaur kale…look at it and you will figure out why). The trick with kale is … Continue reading

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Filed under Main Dish, Raw, Recipes, Salad, Sides, Vegan, Vegetables, Vegetarian

FOOD LOG – JANUARY 3, 2011

Me & My Liquid Health So here’s the low-down on what I ate today.  Since I am in recovery mode from the holidays, there is a bunch of green juice to get my nutrient levels back to where they should … Continue reading

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Filed under Cleansing, Detox, Food Journal, Recipes, Vegan, Vegetarian