Tag Archives: spinach

HEARTY VEGGIE LASAGNA

Whenever I cook lasagna I make a HUGE one and I tend to do it on a weekend or an afternoon when I know I will be home for the rest of the night.  If you are going to go … Continue reading

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Filed under Cheese, Gluten Free, Main Dish, Recipes, Vegan, Vegetables, Vegetarian

MUNG BEAN NOODLE SOUP – With Miso Broth

I am a big soup fan.  A few nights ago when we were getting ready to go on our ski trip to Mammoth, I needed to make dinner with the food we had on hand…I wanted to try and minimize … Continue reading

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Filed under Gluten Free, Main Dish, Recipes, Soup, Vegan, Vegetables, Vegetarian

VEGGIE DIET IMPROVES SKIN TONE

January 12, 2011 | Susanne Rust | CALIFORNIA WATCH   New research from England should make dermatologists happy: A “tan” gained by eating lots of vegetables rich in carotenoids (antioxidant chemicals found in vegetables such as carrots and beet greens) is … Continue reading

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Filed under Education, Research

MY KID’S MORNING JUICE

As often as I can I try to start the kid’s morning off with fresh juice made from my Breville juicer.  The school week can be really busy and it isn’t always easy to cram in all of the nutrients … Continue reading

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Filed under Food Journal, Fresh Juice, Gluten Free, Raw, Recipes, Vegan, Vegetarian

FOOD LOG – JANUARY 3, 2011

Me & My Liquid Health So here’s the low-down on what I ate today.  Since I am in recovery mode from the holidays, there is a bunch of green juice to get my nutrient levels back to where they should … Continue reading

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Filed under Cleansing, Detox, Food Journal, Recipes, Vegan, Vegetarian